Private virtual Pilates sessions offer a personalised, one-on-one experience from the comfort of your own space. We’re dedicated to creating a supportive and inclusive environment online, where all bodies, abilities, and movement backgrounds are welcomed.

Each session is tailored specifically to you. We begin by understanding your goals, movement history, and the space and equipment you have available, then guide you through carefully chosen exercises designed to support strength, mobility, and ease of movement. Clear cueing and thoughtful progressions ensure you feel confident and connected throughout the session.

Your program evolves as you do. Sessions are continually adjusted to reflect your progress, energy levels, and changing goals, helping you move safely and effectively wherever you are.

Our aim is to empower you with a deeper understanding of your body, breath, and Pilates principles, so you feel confident continuing your practice independently or in any Pilates setting—no matter the location.